EVERYTHING You Need to Know! – NatureIsAMother.org (2023)

Quick Answers

Where Can I Buy? Price/Cost?

Can I Use For:


Carpal Tunnel?
Bone Spurs?

Is It Safe?

For Children's Use?

In-Depth Review

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Top Deep Blue Rub Reviews

Sarah B.
"I have used this on my leg muscles, my father's shoulder muscle, and my brother's twisted knee. We all agreed it felt..."Read More

Bill T.
"I've used doterra and for years, and I am always on the search for something that might help. This is good stuff but I have...." Read More

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Michael B.
"Some friends are doTERRA fanatics. They are always going on about one thing or another that the line does for them..." Read More

Where Can I Buy doTERRA Deep Blue Rub? Price/Cost?

Doterra Products are generally NOT sold in retail stores.If you know a Wellness Advocate in your area buying through them is generally the best option. However, if not, the next most convenient methods of purchasing would be online through either Doterra's online shop or through an online 3rd Party Marketplace such as Amazon (where you may or may not be purchasing from an authorized Wellness Advocate.) This site is monetized through Amazon affiliate links and others and we do receive a small compensation (at not additional cost to you), should you decide to make a purchase by clicking through most of our links.

Doterra's Online Store
  • Guaranteed Pure / Unadulterated
  • Ships To21 Countries
  • Guaranteed Arrival(or Sent Again)
  • Retail Pricing

Click Here For Doterra's Online Store

(Video) The Nature is a Mother of all

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​Doterra Shop Instructions:
1) Select Language and Country
2) Click "Start Shopping"
3) Search "Deep Blue" in Search Bar
4) Add Desired Products To Cart
5) Checkout and Create Shopping Profile

3rd PartySource
  • Fast Shipping
  • Discounted Pricing
  • USA Only
  • *Risk Of Tampering By 3rd Party Sellers

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*Note on Purchasing From Amazon:
We have heard of complaintsthat some customers have received diluted or counterfiet Doterra products through Amazon's listings. While this can and does happen with all types of products sold by 3rd parties on online marketplaces,Amazon does it's best to monitor and remove such sellers. Please be aware that this is one risk inherent in not purchasing directly from Doterra.

Deep Blue Rub Uses & Benefits


  • Rub into skin when experiecing muscle/joint soreness, pain, or tension
  • Apply During Sports Massages
  • Apply after intense workouts at the gym
(Video) nature is a mother of all livings and non living beings


  • Potent blend provides relief from tension and soreness
  • Soothing scent and sensation that promotes relaxation
  • Leaves skin soft but not greasy

Can I Use For:


The rub can help ease pain and discomfort of sprains, however, you should also (and more importantly) follow these steps to help prevent further damage and help your sprain heal quicker. Deep Blue can help to relieve some of the pain symptom while the healing process takes place.

​Joint and Arthritic Pain?

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Many people find significant relief from chronic and occasional joint pain with Deep Blue cream. However, aside from temporary relief, this rub is not meant to help heal or improve chronic joint conditions such as arthritis or similar conditions.

Migraines and Headaches?

Doterra does have an Roll-On Oil called PastTense specifically geared toward head tension and aches whichmight be the better route to treat migraines. However, using Deep Blue rub can have a very similar effect when rubbed on the forehead, scalp, and neck as it still provides a cooling and tension releasing sensation that is also found with the PastTense blend. The BIG thing to watch out for is that the rub should not come in contact with your eyes or you are in for an unpleasant experience. Many people have applied the ointment to various part of the body to forget that it was still on their hands and then inadvertently wiped their eyes. This has a higher probability of happening when applying to the head.

Carpal Tunnel?

User have reported experiencing relief of carpal tunnel discomfort with the application of Deep Blue products. When applying for this purpose, users should be cautious that they are taking other appropriate stepsto ensure that their condition is being properly handled.

Bone Spurs?

As with other types of joint-related pain, this rub can be used to assist with temporarily relievingdiscomfort and pain of bone spurs. But just like almost every item on this list, those suffering from this condition should work with health care professionals to take necessary steps towardslong-term reduction or elimination of the underlying problem.

Is It Safe:

During Pregnancy/While Nursing?

EVERYTHING You Need to Know! – NatureIsAMother.org (5)

Because every pregnancy is different,Doterra's official answer to this is: "If you are pregnant, nursing, or under a doctor’s care, consult your physician." If you call in and speak to a Doterra Representative they will tell you about the same with the added qualifier that to date there is no evidence that Deep Blue is harmful during pregnancy.

So why does this question exist? The big concern is that Deep Blue (like other muscle rubs) contains Wintergreen, and Wintergreen contains Methyl Salicylate. Methyl salicylate is generallynot recommended for internal use, and the issue is that it is NOT currently known whether Methyl salicylate is to be found in breast milk after topical application.

For this reason, there aren't any valid current concerns for using Deep Blue products during pregnancy, but just to be extra safe, you may want to avoid using it while nursing.

For Kids Use?

Deep Blue products including the rub, are generally safe for use on children. As with all potent oils and cremes, it's best to find test a small amount first to check for individual adverse reactions for any user, but especially children. Some kids may have extra sensitive skin and the Deep Blue oil may need to be diluted, but the rub is generally formulated that most users can use as recommended without discomfort.

(Video) Quotes for Nature / quotes for the universes


Source Ingredients: Aqua, Wintergreen Leaf Oil, Camphor Bark Oil, Menthol, Cetearyl Alcohol, Sweet Almond Oil, Stearic Acid, Glyceryl Stearate, PEG-100 Stearate, Peppermint Oil, *Ylang Ylang Oil, Eucalyptus Leaf Oil, Caprylic/Capric Triglyceride, Butylene Glycol, Capsicum frutescens Extract, Blue Chamomile Flower Oil , Blue Tansy Flower Oil, Helichrysum Flower Oil, Allantoin, Gardenia florida Fruit Extract, Osmanthus Flower Extract, Aloe barbadensis Leaf Juice, Chlorella vulgaris Extract, Retinyl Palmitate, Squalane, Ceteareth-20, Hydroxyethyl Acrylate/ Sodium Acryloyldimethyl Taurate Copolymer, Dimethicone, Phenoxyethanol, Caprylyl Glycol, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Xanthan Gum, Ethylhexylglycerin, Hexylene Glycol, Polysorbate 60, Maltodextrin, Sodium PCA, Tetrasodium Glutamate Diacetate

doTERRA Deep Blue Rub Review

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Doterra’s Deep Blue Rub offers many of the benefits of the company’s Deep Blue essential oil in a cream form. The emollients provide an effective base for the essential oils that allows them to be applied topically and massaged into any area of pain and discomfort. Doterra’s Deep Blue essential oil offers powerful pain relief properties that can alleviate muscle and joint pain of all kinds. Deep Blue Rub offers consumers this same pain relief power. Primarily, it offers the alleviation of mild muscle and joint pain, such as that experienced after a long day at work or long workout, or the kind of muscle pains created by nervous tension. In addition, the application of the oil creates a warm sensation that offers immediate comfort on top of the reduction of discomfort. Because of its cream form, it also softens and rejuvenates skin, improving not only muscle pain but also the feel and appearance of the skin.

While Deep Blue Rub is most effective for mild pain, it has also been proven to reduce and improve both acute and chronic pain. For instance, besides treating the temporary pain of sprains and headaches, it can treat the chronic pain of scoliosis or the pain caused by old injuries. For instance, the product has improved the comfort level of those with old back fractures, those who have experienced surgery, who come home in pain from the demands of their jobs, and those who have suffered other, long-lasting pain. In addition, the lotion not only alleviates the chronic pain but also alleviates severe pain. For instance, some patients have suffered pain that keeps them awake at night or that has required the use of pain medications, and have been able to reduce their pain using Deep Blue. Regardless of the severity of the pain, the essential oils in Deep Blue work to reduce that pain and make the user less dependent on pain medications.

Deep Blue Rub is a good choice for enjoying the benefits of Doterra’s Deep Blue essential oil, because it reduced the chance of skin irritation that users may experience when using the undiluted essential oil. In addition, because the Rub is beneficial for the skin, it serves as an effective way to soften and smooth skin while enjoying pain relief. As a result, it makes a good choice for anyone suffering pain and looking for a natural, and easy to use solution.

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Does Deep Blue help with arthritis? ›

It is excellent for pain relief in muscles, joints, and bones. Some examples of things deep BLUE can help with are a pulled muscle, sore muscles from a hard workout, a sprained ankle (or wrist or other joint), arthritis pain, or a really deep bruise.

What is doTERRA Whisper for? ›

Uses. Apply to wrists, back of neck, and pulse points for a distinct and individual fragrance. Apply to passive diffusers or clay pendants for a unique aromatic experience. Roll a small amount on clothing, scarves, and coats to promote a sense of calm throughout the day.

What does doTERRA Whisper smell like? ›

It's a warm, slightly musky and exotic in it's scent. It's great to blend with other oils too to make your own personal perfume oil. You can use it as a signature scent and combine it with other perfumes and scents on top to layer.

What oils are in Whisper? ›

Whisper® blend includes Bergamot, Ylang Ylang, Patchouli, Vanilla Bean Absolute, Jasmine, Cinnamon, Labdanum, Vetiver, Hawaiian Sandalwood, Cocoa, Rose, and Fractionated Coconut Oil.

What is the secret herb for arthritis? ›

Eucalyptus. Eucalyptus is a readily available remedy that people use for a wide range of conditions. Extracts of eucalyptus leaves feature in topical remedies to treat arthritis pain. The plant leaves contain tannins, which may help reduce swelling and pain related to arthritis.

What is the magic golden herb for joint pain? ›

Turmeric. A golden spice that's long been used to lend color and flavor to foods, turmeric also has been used in ayurvedic and Chinese medicine for a variety of conditions, including arthritis and musculoskeletal disorders.

What is the best doTERRA? ›

Best Sellers
  • Balance® Retail: CA $36.00. ...
  • Cedarwood. Retail: CA $22.67. ...
  • Citrus Bliss® Oil Blend. Retail: CA $33.33. ...
  • Copaiba. Retail: CA $62.67. ...
  • Deep Blue® Rub Lotion. Retail: CA $56.00. ...
  • dōTERRA Lifelong Vitality® Pack (Bottles, NHP) Retail: CA $128.00. ...
  • Easy Air® Retail: CA $40.67. ...
  • Fractionated Coconut Oil. Retail: CA $20.67.

Which doTERRA oil is best for calming? ›

What Other Essential Oils Help with Anxious Feelings? doTERRA Balance creates a sense of calm and well-being. doTERRA Balance blends grounding wood oils with Frankincense and Blue Tansy. Blue Tansy's scent helps uplift mood, while Frankincense promotes feelings of peace and relaxation.

Which doTERRA for sleep? ›

Aromatherapy with Lavender, Vetiver, Cedarwood, Petitgrain, and Serenity essential oils can create an environment that encourages restorative sleep. These oils can be used alone or with Serenity Restful Complex Softgels to help you get a good night's sleep.

What is the most inviting scent? ›

Smells that sell
  • Citrus. Thought to leave a positive impression on those who smell it, citrus is a winner when it comes to selling property. ...
  • Pine. Another great scent for selling property, pine may come as a surprise to many... ...
  • Jasmine. ...
  • Cinnamon. ...
  • Vanilla.

What is the best scent for anxiety? ›

Here are five of the best essential oils you can use for anxiety:
  • Valerian. While the smell of valerian oil can be a little pungent, the effects are worth it. ...
  • Lavender. Lavender oil is a popular choice because of its well-known reputation for reducing anxiety. ...
  • Chamomile. ...
  • Rosemary. ...
  • Clary sage.

What is the most relaxing smell in the world? ›

Best calming scents.
  • Lavender.
  • Roman chamomile.
  • Sandalwood.
  • Cedar.
  • Vetiver.
  • Neroli.
  • Bergamot.
  • Diffuser.
Jul 22, 2022

Which oil is the queen of all oils? ›

Lavender is the most widely used of all essential oils and a favorite of many. Often referred to as the “universal oil” or the “queen of essential oils” because of it's usefulness in a variety of different scenarios, it's aroma can range from deeply floral to herbaceous and woody.

What is the best smell in scented oil? ›

According to Forbes, lavender is at the top of the list for best smelling essential oil.

What oils are in Sacred Angel? ›

Sacred Angel blends Myrrh, Ylang Ylang, Sacred Sandalwood™ and other pure essential oils to align positive energies and provide powerful grounding as you pursue your goals.

What is a super fruit for arthritis? ›

Fruit. In particular, blueberries, raspberries, strawberries, and pomegranates have shown promising results in reducing pain and inflammation in human clinical studies of arthritis.

What is the strongest anti-inflammatory herb? ›

Fenugreek is one of the best anti-inflammatory herbs because of its many benefits for digestive health and cardiovascular health. It can reduce inflammation of the stomach and has been shown to improve inflammatory issues, like mouth ulcers, bronchitis, chronic coughs and metabolic disorders.

What is the most powerful natural anti-inflammatory? ›

Omega-3 fatty acids , which are abundant in fatty fish such as salmon or tuna, are among the most potent anti-inflammatory supplements.

What two spices are good for arthritis? ›

4 best spices for arthritis
  • Garlic. Garlic has traditionally been used as an antidote for disease. ...
  • Ginger. Ginger has been used as folk medicine for centuries. ...
  • Cinnamon. Once so valuable and rare, cinnamon was often given as gifts to kings. ...
  • Turmeric.

What do Chinese use for arthritis pain? ›

Traditional Chinese medicine (TCM) formula Bi-Qi capsule (Bi-Qi) is a commonly prescribed drug to treat rheumatoid arthritis (RA). However, the mechanism of Bi-Qi-mediated amelioration of RA pathogenesis is still a mystery.

What Chinese herb cures arthritis? ›

TwHF is an herbal remedy used in traditional Chinese medicine for the treatment of swelling, inflammation and joint pain. The remedy comes from extracts of the Triptergium wilfordii plant, also known as the “thunder god vine.”

Why is doTERRA not FDA approved? ›

The FDA does not regulate essential oils, just like it doesn't regulate herbs or supplements. That means that there is no FDA approval for any essential oil.

Is doTERRA a pyramid company? ›

“doTERRA® is a Direct Selling Company, which is very different from a Pyramid scheme. A Pyramid scheme's focus is to recruit new members, and pay bonuses for achieving recruitment goals.

Is doTERRA 100% pure essential oil? ›

When you use a doTERRA essential oil, you're using an oil that is pure, with no contaminants, fillers or adulterations. doTERRA has created a standard to ensure that our oils are 100% pure, something that didn't exist in the essential oil industry before.

What essential oils help with nighttime anxiety? ›

If you would like to reduce anxiety as part of your sleep hygiene routine, chamomile is considered to be one of the best essential oils for sleep and anxiety. In one study, inhaling a mixture of chamomile and lavender essential oils. View Source reduced anxiety in nurses.

What oils help with anxiety and panic attacks? ›

Which essential oils can relieve anxiety?
  • Bergamot orange.
  • Chamomile.
  • Clary sage.
  • Lavender.
  • Lemon.
  • Neroli.
  • Rose.
  • Ylang-ylang.
Feb 18, 2019

What essential oils help with PTSD and anxiety? ›

Essential oils for PTSD symptoms

Bergamot can relieve anxiety and fear too, and if anger and rage is a symptom you experience, you might find that ylang ylang and clary sage help. Frankincense, chamomile and sandalwood are all also known to improve a variety of PTSD symptoms.

What's the best oil for insomnia? ›

12 Essential Oils For a Better Night's Sleep
  • Lavender Oil. Well known for its versatility of benefits, lavender oil is top-of-field when it comes to help with sleep as well. ...
  • Ylang Ylang Oil. ...
  • Chamomile Oil. ...
  • Peppermint Oil. ...
  • Bergamot Oil. ...
  • Sandalwood Oil. ...
  • Cedarwood Oil. ...
  • Marjoram Oil.

What is the best essential oil blend for waking up? ›

Citrus (lemon, orange and grapefruit) helps boost the happiness hormone serotonin. Peppermint and rosemary both contribute to alertness. Add a little spice with cinnamon and ginger, both of which can also positively impact emotional well-being and productivity, helping make the daily grind more of a breeze.

What essential oils help with sleep apnea? ›

There are 6 essential oils that have promising results when used to help manage the symptoms of sleep apnea.
  • Marjoram. Marjoram is a popular southern European plant that's a member of the mint family. ...
  • Lavender. ...
  • Peppermint. ...
  • Eucalyptus. ...
  • Thyme. ...
  • Roman Chamomile.
Jan 16, 2021

What scent is most attractive to men? ›

Having the same percentage of 19.4, woodsy and musk are without a doubt the top main accords that men find attractive when worn. The 3rd place goes to vanilla-scented fragrances with 17.3%, 4th place for sweet scents with 15.3%, and 5th place for floral ones with 14.3%.

What smell will sell a house? ›

Once you have a fresh olfactory slate to work with, there are some tried-and-true scents to use for helping to sell a house, including vanilla, citrus (like orange or lemon), and other clean, fresh scents. Cilantro and cucumber are also good, as are aromatic kitchen herbs such as thyme or rosemary.

What is the nicest smell in the world? ›

Vanilla, produced from orchid, came out as the most preferred smell, followed by a chemical that smells like peaches and a lavender-like scent.

What scent is best for depression? ›

Studies have shown that both ylang-ylang oil and rose oil have calming and relaxing effects.
Some of these oils are:
  • chamomile.
  • sweet orange.
  • grapefruit.
  • neroli.
  • frankincense.
  • jasmine.
  • sandalwood.

What is the strongest calming herb? ›

Kava (Piper methysticum)

The root of a plant native to the South Pacific, kava is perhaps the best-researched herb for anxiety relief. Randomized, double-blind, placebo-controlled studies show that kava significantly reduces anxiety.

What smells trigger anxiety? ›

Phantom Smells, such as odd, strong, acrid, metallic, blood-like, sour, ammonia-like, acidy, and repugnant smells, to name a few, are common anxiety disorder symptoms. Many anxious people report having phantom and odd smells as an anxiety symptom.

What is the happiest smell? ›

These smells have been scientifically proven to make you feel carefree and happy: Lavender: This earthy and fragrant aroma is regularly used in aromatherapy, and there's no surprise why: Studies have found that lavender can reduce anxiety and depression, and leave you feeling more relaxed, according to WebMD.

What is the number 1 best smell? ›

Top 24 Most Popular Home Luxury Scents of 2022
  • Vanilla. Rose. Lavender. Coffee. Coconut. Lemon. Amber. Sage.
  • Cinnamon. Eucalyptus. Palo Santo. Sandalwood. Fir. Cedar. Leather. Musk.
  • Chocolate. Incense. Patchouli. Tobacco. Oud. Peppermint. Pumpkin Spice. Teakwood.
Dec 8, 2022

What smells reduce stress? ›

As one of the several essential oils with anxiolytic , or anti-anxiety, properties, lavender can create an overall calming effect. In a 2013 study , aromatherapy using a 3 percent lavender oil spray on clothing was shown to reduce workplace stress. Lavender emits a floral, aromatic scent and has many uses.

What oils did Jesus use? ›

According to his account, the holy apostles took from the spices that were used to anoint the body of Jesus Christ when he was buried, added pure olive oil to it, and prayed over it in Upper Zion, the first church where the Holy Spirit fell in the upper room.

What is the king of all oils? ›

Regarded as 'the King of Oils', the history and healing powers of Frankincense Oil (Boswellia carterii) will amaze you. It's an aromatic tool that's been used for centuries which you definitely need in your wellness toolbox!

What really is the best oil? ›

The 8 Best Oils for Your Health
  • Olive Oil. Olive oil is a basic ingredient of the famously heart-healthy Mediterranean diet, and it is perfect for drizzling on salads, pasta, and bread. ...
  • Canola Oil. ...
  • Flaxseed Oil. ...
  • Avocado Oil. ...
  • Walnut Oil. ...
  • Sesame Oil. ...
  • Grapeseed Oil. ...
  • Sunflower Oil.
Feb 14, 2023

What is the top selling essential oil scent? ›

Top 50 Best Selling Essential Oils
  1. Lavender Essential Oil. 4.9 star rating 5172 Reviews. ...
  2. Organic Lavender Essential Oil. 4.9 star rating 3717 Reviews. ...
  3. Germ Fighter Essential Oil Blend. ...
  4. Peppermint Essential Oil. ...
  5. Organic Peppermint Essential Oil. ...
  6. Clary Sage Essential Oil. ...
  7. Lemon Essential Oil. ...
  8. Organic Lemon Essential Oil.

What oils to smell for COVID? ›

These 4 work well for most people: rose, eucalyptus, lemon, and clove. If there's a scent you especially want to be able to smell, include it as one of your 4 scents. Follow these steps: Choose a scent and smell it for 15 seconds, while asking yourself to remember what it smells like.

Can I mix different essential oils together? ›

How many essential oils can you blend together? There really is no limit to how many oils you can mix together. Some of the best blends contain five, six, or more unique oils. However, eventually, if you add too many oils, the different notes can mix and mingle too much and lead to an undesirable outcome.

What is Heavenly oil? ›

With captivating aromatherapy extracts, Heavenly Hydration Body Treatment Oil provides intensive hydration. 100% natural oils, with Vitamins C & E to rehydrate dry skin and protect from skin-ageing. By locking in moisture, the oil provides a protective layer to leave skin soft and supple.

What are the 3 biblical essential oils? ›

Because essential healing oils as we know the today didn't exist! Truth is, the magi gave the Christ child gold, frankincense, and myrrh resins.

What oils are used for prayer? ›

Top 5 Essential Oils for Holy Prayer
  • Frankincense Essential Oil for Prayer. Frankincense is the most well-known essential oil in terms of being mentioned in the Bible. ...
  • Lavender Essential Oil for Prayer. ...
  • Rose Essential Oil for Prayer. ...
  • Myrrh Essential Oil for Prayer. ...
  • Sandalwood Essential Oil for Prayer.
May 13, 2022

Does deep heat spray help arthritis? ›

Deep Heat topical products are also a great way to relieve joint pain such as Deep Heat Extra Strength can be used to provide fast-acting pain relief to joints and works by increasing blood flow to the affected area.

Is Deep Blue anti-inflammatory? ›

Deep Blue Rub is an all natural anti-inflammatory cream that will tame your sore muscles into butter. This cream, made up of therapeutic grade essential oils, provides a comforting sensation of cooling and warmth to problem areas.

What CBD products are best for arthritis pain? ›

A quick look at some of the best CBD products for joint pain
  • Best CBD oil: Nuleaf Naturals Full-Spectrum Hemp CBD oil.
  • Best CBD roll-on: +Plus CBD Roll-On.
  • Best CBD cream: CBDFX Muscle and Joint Cream: Cooling Formula.
  • Best CBD tincture: CBDistillery Full-Spectrum CBD Oil Tincture.

Is Vicks good to rub on arthritis? ›

Vicks VapoRub is said to provide relief when your joints ache from overuse, injury or arthritis. The camphor does the hard work here as an analgesic that soothes nerve endings and relieves joint pain. You simply massage it directly into the skin around the joints that are causing discomfort.

What home remedy rub for arthritis? ›

Chili pepper lotion

Capsaicin, the active ingredient in chili peppers, isn't just good for spicing up food, it can also help soothe arthritis symptoms, Dr. Martin says. “You can rub a capsaicin lotion or gel over symptomatic joints to help ease the pain and reduce swelling,” he explains.

What is the most powerful anti-inflammatory? ›

What is the strongest anti-inflammatory medication? Research shows diclofenac is the strongest and most effective non-steroidal anti-inflammatory medicine available.10 Diclofenec is sold under the prescription brand names Cambia, Cataflam, Zipsor, and Zorvolex.

What is the most potent anti-inflammatory substance? ›

Curcumin, an active ingredient in turmeric, is one of the most potent anti-inflammatory supplements. It significantly reduces inflammation associated with most chronic health conditions and may even be effective in diminishing inflammation caused by cancer.

What is the best inflammation reducer? ›

Ibuprofen (Advil, Motrin) and Naproxen (Aleve).

“In general, pain that is associated with inflammation, like swelling or acute injury, is better treated with ibuprofen or naproxen,” says Matthew Sutton, MD, a Family Medicine physician at The Iowa Clinic's West Des Moines campus.

What is the downside of CBD oil? ›

Though it's often well-tolerated, CBD can cause side effects, such as dry mouth, diarrhea, reduced appetite, drowsiness and fatigue. CBD can also interact with other medications you're taking, such as blood thinners. Another cause for concern is the unreliability of the purity and dosage of CBD in products.

What is the new medication for arthritis? ›

The newest drugs for the treatment of rheumatoid arthritis are the Janus kinase (JAK) inhibitors, which are FDA approved under the brand names Rinvoq, Olumiant, and Xeljanz.

Do doctors recommend CBD for arthritis? ›

Should You Use CBD for Arthritis? Under the guidance of a medical professional, CBD may be helpful in temporarily relieving inflammation and pain associated with arthritis. CBD should not be used as a substitute for disease-modifying treatments or lifestyle modifications recommended by a doctor.

What breakfast is good for arthritis? ›

Hot and cold cereals are good options. They are quick ways to get a serving of fiber-full whole grains that can help reduce inflammation. While oatmeal may be your go-to grain, there are several nutritious cereals made from corn, brown rice, quinoa, hemp, buckwheat and kamut.

What fruit helps arthritis? ›

Berries pack a double dose of anti-inflammatory properties. All fruits are high in antioxidants, which can help fight inflammation. Additionally, foods like blueberries, raspberries, strawberries and blackberries contain anthocyanins, which reduce inflammation.


1. Ecumene - Ritual 3 (April 16, 1994)
(Shared Presence Foundation)
2. AAM: Consistent Anti-Oppression: One Mother's Journey to Heal Her Broken Heart
(Animal Activism Mentorship)
3. Waiting for the Rain Part 3
(Rotary Academy)
4. MUSIC - orig. "Oh Well" ©2010 by themeltist
5. Q 1 - Q 10 Sqp English Reading Nature is our mother, our first teacher
6. Nature is our mother, our first teacher. The greatest lesson that she teaches us is to maintain an
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